Day 3, adult swimming lessons: Nail that freestyle!
In the last session, it was difficult to keep the leading arm from sinking, so Coach Yahcub decided to make us use the pull buoys longer while we work on the right arm stroke with breathing. Then shortly after, full free style with breathing on...
Day 2, adult swim lessons: basic freestyle
For today’s swimming lesson, we started off with practicing the survival swim. After pushing off the wall on the back (with arms to the side), gently propel forward with a consistent flutter kick then roll over to the stomach. The trick is to do this...
Taking the plunge: adult swimming lessons at Bert Lozada Swim School
I love the sea and I am now in a serious relationship with surfing. But my feelings for the water weren’t always positive. As a young child, I was deathly scared of the water. I never dared to venture away from the safety of pool...
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